What are the functions of ceramide An article on understanding what ceramide is and recommending skin care products
Share 2 INNISFREE ceramide skin care products to develop supple and radiant skin together!
What are the benefits of ceramides? A comprehensive guide to ceramides and related skincare recommendations.
What are ceramides? What are their benefits? Ceramides have become incredibly popular in recent years, a favorite ingredient in skincare products, and not just topical products, but also found in oral nutritional supplements. So what exactly are the functions of ceramides? And how can they help rescue dry skin and reverse the signs of aging?Let's delve into the definition, efficacy, and skincare of ceramides together.In addition to product selection methods, I will also share two INNISFREE ceramide skincare products with you to help you achieve supple and radiant skin!
What are ceramides? A look at common types and their effects.
Ceramide, also known as "ceramide" or "molecular tincture," is a natural lipid component in human skin, making up more than 50% of the lipids in the stratum corneum and playing the role of a "barrier protector." Because of this component, the skin can effectively retain moisture and block external aggressors.Keep it softGood skin condition.
And itsIt can penetrate the lipid layer of the skin barrier.Reclaim the intactskin barrierEven when used in combination with other ingredients, it is not easily degraded..ButofStructural compositionComparisonComplexity is caused by"Sphingoid base"and"Fatty acids"What is formed.
There are many types of ceramides on the market now, the most commonly used ceramidesforthe following"1, 2, 3, 6type"4 typesallquiltUsed as an additive in various skincare and cosmetic productsmiddle,They also have different characteristics and functions.For example:
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Ceramide type 1
It has powerful repair capabilities.ableStrengthen skin barrier.
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Ceramide type 2
Mainly responsible forMoisturize skin,ableMakes skin supple and radiant.
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Ceramide type 3
High stabilityyesMany skincare productsofcommonElement,It can helpSoothingskinDiscomfort.
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Ceramide 6
ablehelpResisting the traces of time, and dealing withSkin texture.
*Source of this information:What to Know About Ceramides for Skin
What are the benefits of ceramides? 5 major benefits to help protect your skin barrier.
Ceramides are to the skin what "cement" is to a brick wall; without them, the skin barrier can remain intact.lack.But if we delve deeperceramideFunction,mainThe following five points can be summarized:benefit:
✅ Increase moisturizing effect
Ceramides can strengthen the stratum corneum and prevent moisture loss.Long-lastingMaintain skinMoisturizingThis reduces dryness and peeling.
🌱Recommended reading:The secret to facial moisturizing in 3 steps! Learn how to properly care for your skin and say goodbye to dryness!
*Source of this information:What are the benefits of ceramides for the skin?
✅ Careskin barrier
When the skin is stimulated by external factors (such as...):Ultraviolet rays,DirtDamage to neuronaminesCareDamaged areahelpBarrier function restoredReduce sensitivityweakquestion.
✅ promoteskinelasticity
Skin lacking ceramides is prone to becoming rough and dull, while adequate supplementation can improve skin texture.RestoreIt restores smoothness and elasticity.
✅ easeSkin discomfort
For SensitiveweakmuscleIn other wordsCeramides haveHelpReducing discomfort caused by external stimuli is a great help in stabilizing skin condition.
🌱Recommended reading:How to care for sensitive skin? Here are 3 correct steps.
✅ Resisting the signs of time
As we get olderThe human body itselfCeramide contentmeetingGradually decreasing, this leads to dry skin and wrinkles.andSupplementing ceramidesRecallSkin elasticity makes skin look younger.
Ceramides aren't just effective through skincare products! They can also be obtained by ingesting them.
In addition to topical skincare products, ceramides can also be taken orally.Health supplements or foods containing ceramidesTo replenish and help you achieve softness from the inside out.Goodskin!However, I would like to remind everyone...⚠️According to the US FDAReportThe recommended daily intake of ceramides is 1.8 mg.It is recommended to consume it in moderation.
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Ceramide health food
Because research shows that phytoceramides...skinmoistIn this regard, it is more effective than animal-derived ceramides! Therefore, most oral ceramide products on the market are extracted from plants, and these ingredients can promote the internal function of the skin.MoisturizingWith repair function.
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Natural foods containing ceramides
Natural foods rich in high-quality protein and essential fatty acids are one source of ceramides, for example:
Topical ceramides can instantly repair andMoisturizes the skin;For eatingHelpTo fundamentally improve the situation, combining the two approaches will yield better results.landImprove skin stability and create radiant skin from within.Good skin condition~ *Source of this information:[Evaluation of skin-moisturizing effects of oral or percutaneous use of plant ceramides]. - Abstract - Europe PMC
How to choose ceramide skincare products? Combinations offer even more benefits.
faceA wide variety of neuroamines on the marketskincare productsSo how should you choose the one that best suits you?
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Choose the right type
you canAccording to the aboveThe article introduces ceramidesChoose the ceramide type appropriate for your skin condition (types 1, 2, 3, and 6).skincare products.
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Combined with compound ingredients
Common compound combinations include:
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Hyaluronic acid+ceramide=doubleMoisturizingThe effect is more significant.
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Vitamin E+ceramide=Increase antioxidant effectHelpfurtherReversing muscle age.
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Plant-based oils+ceramide=like:Jojoba oil, shea butter,CanEnhance moisturizingRelax and soothe the skin.
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Choose the rightProduct Form
like:cream/lotionMore suitable for nighttime use, as it has a concentrated repair effect; whileserumIt has stronger penetration and is suitable for all skin types. As for cleansing products, you can choose...facial cleanserIt cleanses daily while protecting the skin barrier.
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Pay attention to the concentration of ingredients.
Although ceramides are a low-irritant ingredient, it is recommended to choose those listed near the top of the ingredient list.skincare productsEnsure its contentenough,Sufficient to playeffect.
Ceramide skincare product recommendations! Helping you achieve plump, elastic, radiant, and moisturized skin.
Want to achieve plump, radiant skin? You won't want to miss these two popular INNISFREE skincare products!
👉 Collagen Peptide Firming and Plumping Cream
Want super elastic skinYou,This is a must-have! Its exclusively developed high-purity green tea ceramides effectively strengthen the skin.moistAnd the stratum corneum barrier.useCapsule technology, each bottle contains 60 billion capsules.Depend onCollagen extracted from sea kelp,It can help skin become more elastic and has a long-lasting effect.moistNourish and brighten your skin to create a K-pop girl group look.GoodSkin condition, anytimeAllPlump, elastic, translucent, moist!
👉 Retinol Skin Purifying and Repairing Ampoules
Want to get rid of acneacneThis product is incredibly effective! It soothes the skin.MoisturizingIngredients: Centella Asiatica extract + ceramides + hyaluronic acidMatchingExclusive technology to make retinolwholeCoverBesides its texture being more easily absorbed by the skin, it also effectively reduces irritation by up to 88%, making it suitable for sensitive skin.weakSuitable for sensitive skin. Not only helps...knock downAcne and pimples, at the same timeIt also relaxes and cares for the skin.,Cleardead skin cells,Confronting the rampantMinimize pores and brighten skin toneMultiple benefitsIt's a multi-functional, super popular repair ampoule.ableGive NI a perfect, flawless productgoodSkin condition ~
🌱Recommended reading:What does "Morning C, Evening A" mean? A complete guide to the order of "Morning C, Evening A," product recommendations, and key selection points.
regardless"NI"yesDry skin、敏weakWhether you have slender, oily, or combination skin, or are a skin enthusiast seeking youthful skin, ceramides...AllIt is a crucial component that cannot be ignored.moistIts repair and protection capabilities can make the skin more stable. If both topical and oral treatments are used simultaneously,EvenIt can help improve your skin condition.Visit INNISFREE nowFacial careShop ceramide skincare products in this special section and start your "Beautiful Skin Development Plan" now!Embrace a beautiful transformation from the inside out!
References:
1. Medically Reviewed by Debra Jaliman, MD on February 29, 2024Written by Roma Kunde
4. https://www.fda.gov/media/139256/download
